Eat to Build Muscle: High-Protein Recipe Book
Digital PDF
$24.00
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Eat to Build Muscle: High-Protein Recipe Book
$24.00
For women who want to know what to eat to support a healthy metabolism and reach their fitness goals — without boring food.
Inside:
- 60 high-protein breakfast, lunch, dinner and snack recipes
- Macros listed for every recipe
- Weekly grocery lists
- Simple swaps for dairy-free and vegetarian options
Instant digital download (PDF).