Food Tracking Made Simple
Digital PDF
$22.00
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Food Tracking Made Simple
$22.00
Learn how to track your food without obsessing — and finally understand what your body needs to fuel your goals.
Inside:
- Step-by-step guide to tracking macros
- How to set your calorie and protein targets
- Eating out, parties and vacations
- 30-day tracking challenge
Instant digital download (PDF).